The race is on! Men work furiously to compete with their bikes. They train for hours on and end so that they can on day be called the winner.  Chris, the man in the front has dreamed of winning this race for a long time. Everyday he would wake up at 6 in the morning so that he could start his training. It usually started with a good healthy breakfast. Eggs for proteins, bacon for a small portion of fat. Orange juice for vitamins, and toast for grain. Then Chris would go for a jog. It usually lasted for 1 hour and he ran for 4 miles. Then he would came back and jump in his pool and do laps so he can keep is stamina up.  He would take a shower, lift weights and when eat a balanced meal for lunch and dinner. He would make sure to get a good nights sleep right, at least 8 hours, so that he could do his best. 
